How to Deal and Relieve Itchy Scalp

An itchy scalp can be an annoying and uncomfortable problem that affects many people. This common issue can be particularly bothersome during the hotter months, affecting our comfort and confidence. Whether it's due to dandruff, dryness, or product build-up, understanding the reasons behind an itchy scalp and knowing how to effectively manage it can make all the difference. Let's delve into the common causes and remedies for an itchy scalp.

What are the common causes of an itchy scalp?

When it comes to the reason why your scalp gets itchy, there is no single answer to it. Instead, several factors may play and be the cause of an itchy scalp. Some common reasons are:

1. Sweat and sebum mixture

If you sweat a lot, this tends to mix with the natural oils or sebum on your scalp. When this happens, it can create a breeding ground for bacteria and fungi, which can lead to itching.

2. Dandruff

An overgrowth of a yeast-like fungus called Malassezia is what causes dandruff. This feeds on the oils of your scalp, which causes skin cells to shed a lot, leading to visible flakes​.

If you are dealing with dandruff and want to learn more about how to manage it, you may check out this article that we have that can help you navigate your way through the itchiness of dandruff.

3. Dry Scalp

Many people mistake a dry scalp for dandruff, but it is worth noting that these are two different conditions. Mainly, dandruff produces oily and large flakes, whereas a dry scalp occurs due to lack of moisture and its flakes are smaller and dryer.

4. Product Build-Up

Hair products such as gels, hairsprays, and conditioners can build up on the scalp and clog hair follicles, which can lead to irritation and itchiness.

While these are the common causes of itchy scalp, some reasons that you might want to take note of, and to name a few are sunburn, psoriasis, eczema, acne, and hives. If the itchiness persists and starts to worsen, make sure you visit your doctor so you can be guided with the necessary steps to take properly.

What are ways to relieve an itchy scalp?

While itchy scalp can cause a lot of discomfort and at times, be difficult to manage, worry not because we listed some ways that can help you relieve yourself from your itching scalp.

1. Maintain good hygiene

Regular washing helps remove sweat, sebum, and product build-up. Ensure you rinse your hair thoroughly to avoid any residue that could irritate your scalp.

2. Avoid irritants

Be cautious with hair dyes and styling products that contain harsh chemicals. Opt for hypoallergenic products if you have sensitive skin.

3. Use the right shampoo

If you are dealing with dandruff, over-the-counter dandruff shampoos can help manage and prevent dandruff. Look for shampoos containing active ingredients like ketoconazole, zinc pyrithione, or selenium sulfide.

If your itchy scalp is due to dryness, use a hydrating shampoo and conditioner that are free from harsh chemicals and suitable for sensitive scalp.

4. Protect from sun exposure

When spending time outdoors, wear a hat or use a leave-in conditioner with SPF to protect your scalp from sunburn, which can be a cause of itchy scalp.

How can you take care of your scalp?

If you're worried about the itchiness you are feeling on your scalp, worry not because there are products that you can get from MyPharma, your trusted online pharmacy. These products can provide the scalp care that you need to get rid of the itch.

While most causes of an itchy scalp can be managed with over-the-counter treatments and good hygiene practices, there are times when it is best to consult your doctor or a dermatologist. Seek medical advice if:

• Over-the-counter treatments do not alleviate your symptoms.

• The itching becomes severe or interferes with your daily activities.

• You notice sores, swelling, or pus, which could indicate an infection.

By understanding the common reasons for an itchy scalp and taking appropriate measures, you can enjoy comfort without the irritation of an itchy, irritated scalp. Incorporating the right products into your hair care routine and practicing good hygiene can help keep your scalp healthy and itch-free. If symptoms persist, don't hesitate to seek professional advice for more tailored solutions. — (MyPharma)

References:

https://health.clevelandclinic.org/itchy-scalp-common-problems-and-fixes
https://www.aad.org/public/everyday-care/itchy-skin/itch-relief/relieve-scalp-itch